How often in life has your gut feeling betrayed you?
Think it through.
I think circumstances can change; things can go from good to bad, bad to worse, and worse to better, but in spite of it all a gut feeling is something to be trusted or at least carefully considered. You might make a bad decision because you ignored your gut feeling, but what do you do now? Your brain might tell you one thing that is completely logical and it might stand to reason (especially biased reason), but what is your gut telling you?
In my experience, the gut avoids hurting others, cruelty, serving oneself, and being a generally terrible decision-maker. If that’s not the case with you, maybe your gut has ingested too many spicy and salty foods. Try filling it with stuff that will create health.
And occasionally give it ice cream.